Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Saturday, November 5, 2016

HIDDEN TRUTH

Your innocent words press heavily
Upon the nerve you hit

The sting of the truth you are unaware
That you have thrown in my face 
Cuts me deep—
But what can I say? 
The truth is the truth....

Funny how a moment of idle chatter and fun
Can suddenly turn into a life-altering epiphany
For one who has so many lessons to learn
Old habits to break
And inner work to tend to

Distracted and disturbed by the sound
Of your voice ringing in my head
Waking me to the error of my ways
Yet shaming me of them, too
Makes my heart feel weighted
Leaves my eyes blurred with tears
But makes me glad you said so
Cuz the bitter dose of reality you fed me
Clearly my life must have sought

Because pressing at the forefront of my brain
Were those same mashed thoughts—
I held them of myself—
But I just said they were mashed—
By excuses, by fear
By a million erroneous beliefs 
That make my head spin
Make me dizzy
Make me damn near insane
And in the end
Debilitate and paralyze me...
I can barely move

It’s hard to breathe when your mind
Is enslaved by the devil’s voice
And your hip is numb and sunken into
The permanent concave imprint
Left in the middle of the bed
Where you lie...
Spiritually dead
Not even enough hope 
To fit underneath a fingernail

Hope
Such a small word
With even bigger meaning
And sometimes I have none

Right now
I can clearly see
The value you will have in my life
Because true friends speak the truths we hide
And force us to grow
Change
And be better
And better I will be 
Because of you

©2005 Charlene E. Green
From Me to You ... Through Mine Eyes: Visual Expressions
www.hustledivaspeaks.com

Thursday, March 31, 2016

RISE (A PROCLAMATION)



Broken women
never let being disassembled
stop them 
from superheroing

They know the value
of their severed parts
keep them swept in a neat pile
within reach at all times
aware that their thorny jagged
is the ammunition required
to slash barriers
shred red tape
burst bubbles
dismember egos
poke holes in sexist theories
and cut through bullshit
from dawn to dusk

Broken women 
know their crumble is mighty
a potpourri of coveted gems
they know
that even when fragmented
the best parts of them—
the most craved
the most essential—
are alive and energized
can still be spotted
amid the debris
and extracted bit by bit
to self-medicate and reboot
then gathered purposefully onto their fingertips
and disbursed evenly
among the deserving
fed to the needy
used to mend hearts
repress wild temperaments
sedate lives
and butcher the path
of every rogue
attempting to thieve the peace
of those they love

Broken women
don't quell their ascent
delay their shine
hinder their grind
or stifle their smiles
cuz of a little 
disarray

They have no shame
in their altered state
cuz they know triumph
resides there
and they will forage 
the wreckage in their souls 
to showcase it
to teach those who haven’t figured out
how to be successful
at surmounting this life
while using the pieces
of their frayed spirits
as weapons
and moxie
on the way to the top

You ain't heard ... ?
winning 
is how they repair themselves
slaying 
is how they stunt
smoothing the trail for others
in spite of their mangle
is the secret to their glow
broken 
is just another word
for immortal
strength training
at its best
a temporary obstacle course 
they make their bitch
daily

a setup
for the greatest wizardry
you'll ever see 

Copyright 2016
Charlene E. Green



 





Thursday, October 8, 2015

SHED


shed

like excess mental weight
the pounds
of their cruelty
the way they glare
and you silently agree

criticism
from people
not wearin' your skin
but callin' foul
for the way you
look in it
carry it
behave in it

shed
  
like dank clothes
the rubble
from your storms of persecution
sidestep
the ominous pond
of disapproval
puddled at your feet

like burdensome debt
shed
your subscriptions
to fear
loathing
discontent
of your life
your body
perceived
lack-ofs
shoulda-alreadies
shouldn'ta-dones
wanna-but-can'ts

shed 
the you
you adopted
and grew
fed lies to
based on their view
their spew
the you 
you scorn
cuz you think
what they shout
is gospel
and now what you are
is pawn
lurching to their slanderous cadence
not champion
of your magnitude

peep
how your arms
flit erratically
legs jerk
how you
beat and kick yourself to shame
with their commentary
parrot the script they write for you
to their delight

this isn't really  the role
you intend to keep playing
in your movie
is it?
you're the star
so get busy
rewriting
 
start a health-phrase diet
double portions 
daily
for your emaciated
self-reverence
gorge on them
get fat
on a superior assessment
of yourself
feast unapologetically
on mouthfuls
of your own delicious story
of a you
you look at proudly
smile at
celebrate and respect
can't get enough of
flaws and all
and say
"Damn, it's great to be me!"

then toss up
the middle-finger deuces
and shed
all the whole and partial
fucks you give
about the people
whose only desire
was to make sure
you never
gave a single fuck
about yourself

©2015 Charlene E. Green


 


Tuesday, April 1, 2014

NAPOWRIMO 1/30: SORRY

I will not apologize
for doin' me
tendin' to my business
havin' my own back
at a moment's notice
no regard for whether you
like
understand
approve
or not

won't feel "some kinda way"
cuz you're uncomfortable
with the pace of my life
the depth and length
of my challenges
my perceptions
how I embrace
what's on my plate

this
is my meal
and I'll season it
how I damn well please
it's supposed to be
to my liking
not
yours

if I feel I can benefit
from some of your flavoring
then I'll ask
for two shakes
but rest assured
I'll be monitoring them
to make sure
you only throw in two
cuz
I know how you can be
give you the chance
to spice things up
and start "accidentally"
tossin' in extra dashes
of all the substances
that upset my stomach
you know
the usual suspects:
judgment
sarcasm
ridicule
and dismissal
when what I invited
you to add
were
wisdom
and encouragement

two
shakes

but since you sometimes
don't know how to act
and forget who's head chef
in my world
then please believe
I won't be sorry
when I shut you down
mid-sprinkle
and tell you
the kitchen
is closed


Copyright 2014
Charlene E. Green

Friday, February 14, 2014

Sonnet #12 for February



LEMON LAW

I love the lemonade you make of life’s
Lemons, turning bitter-tasting trials sweet
You acknowledge that you’ll encounter strife
Mentally prepared to endure the heat

Honest with self when frustrations are high
But refuse to drown in pity and woes
Instead push shoulders back, lift head to sky
Pray for some sugar to balance tart blows

Firm faith always on hand to pull you through
Blocking out haters’ negativity
Anticipating peace, victories new
Keep eyes on prize is your proclivity

You’re expert on laws of how to create
Perfect drink to ensure praiseworthy fate

Copyright 2014
Charlene E. Green

Saturday, February 8, 2014

Sonnet #8 for February



DO YOU

Sometimes all that’s needed is sunny day
To let soothing rays burn clouds from cold heart
Life’s filled with so much confusion and gray
Steal away moments to garner fresh start

Have you ever dared play hooky on life
Packed mental bags and checked out for a while
Purposely left behind all of your strife
So that fresh perspective you can compile?

Can’t wait for your boss, lover, fam, or friends
To give permission to tend to your needs
Have your back first or control of life ends
Pencil-in putting self first with good deeds

You are in charge of loving yourself best
When you do, for peace you’ll no longer quest

Copyright 2014
Charlene E. Green